foo

healnut.com: Orange nutritional information
spanish version
TOTAL
SCORE
woman15.3
man8.8
Empty the basket Compare this food with Tea, herb, chamomile, brewed Compare this food with Coffee, instant, with chicory, prepared with water Compare this food with Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Compare this food with Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal Compare this food with Leavening agents, baking soda Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
orange.png
Juice

Orange juice, frozen concentrate, unsweetened, undiluted

Macronutrients Macronutrients profile [gr./100 gr.]

2
58
37

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

159
ENERGY
SCORE
women6.9
man6.1
49

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

46
 
Leucine
38
 
Valine
31
 
Lysine
29
 
Phenylananine
27
 
Threonine
26
 
Isoleucine
12
 
Methionine
7
 
Tryptophan
PROTEIN
SCORE
women5.2
man4.3
25.4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

674
[14%]
Potassium
57
[5%]
Phosphorus
34
[7%]
Magnesium
32
[2%]
Calcium
20
[495%]
Fluoride
3
[0%]
Sodium
350u
[1%]
Iron
180u
[1%]
Zinc
155u
[4%]
Copper
48u
[1%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
12.3
 

VitaminsVitamins profile [mg/100 gr.]

138
[92%]
Ascorbic acid
20
[4%]
Choline (total)
716u
[5%]
Niacin
710u
[1%]
Alpha-tocopherol
560u
[11%]
Pantothenic acid
280u
[25%]
Thiamin
156u
[7%]
Pyridoxine
155u
[39%]
Folate (total)
155u
[39%]
Folate, food
155u
[39%]
Folate, DFE
64u
[6%]
Riboflavin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
16.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
407u
 
Luthein+zeaxanthin
321u
 
Cryptoxanthin, beta
62u
 
Caroten, beta
10u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine