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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman4.2
man0.9
+info
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peach.png
Canned

Peaches, canned, extra light syrup, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

88
10

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

42

ENERGY
SCORE
women1.8
man1.6
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

23
 
Leucine
22
 
Valine
16
 
Threonine
13
 
Phenylananine
13
 
Lysine
12
 
Isoleucine
10
 
Methionine
1
 
Tryptophan
PROTEIN
SCORE
women0.9
man0.7
35.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

74
[2%]
Potassium
11
[1%]
Phosphorus
5
[1%]
Magnesium
5
[0%]
Calcium
5
[0%]
Sodium
300u
[1%]
Iron
90u
[0%]
Zinc
50u
[1%]
Copper
47u
[1%]
Manganese
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
800u
[6%]
Niacin
50u
[1%]
Pantothenic acid
20u
[2%]
Riboflavin
20u
[2%]
Thiamin
19u
[1%]
Pyridoxine
3u
[1%]
Folate (total)
3u
[1%]
Folate, food
3u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1.2
+ info