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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman10.9
man3.6
+info
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peach.png
dehydrated

Peaches, dried, sulfured, stewed, without added sugar

Macronutrients Macronutrients profile [gr./100 gr.]

78
17
3

FIBRE
DRI
women10.8
man7.1
+info

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
53
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

65
 
Leucine
63
 
Valine
45
 
Threonine
37
 
Lysine
36
 
Phenylananine
33
 
Isoleucine
28
 
Methionine
3
 
Tryptophan
PROTEIN
SCORE
women2.5
man2.1
36.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

320
[7%]
Potassium
38
[3%]
Phosphorus
13
[3%]
Magnesium
9
[1%]
Calcium
2
[0%]
Sodium
1
[4%]
Iron
180u
[1%]
Zinc
117u
[3%]
Copper
98u
[2%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
2.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
4
[2%]
Ascorbic acid
2
[11%]
Niacin
181u
[4%]
Pantothenic acid
60u
[0%]
Alpha-tocopherol
38u
[2%]
Pyridoxine
21u
[2%]
Riboflavin
5u
[0%]
Thiamin
5u
[4%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folate (total)
0
 
Vitamin E, added
VITAMIN
SCORE
1.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

180u
 
Luthein+zeaxanthin
98u
 
Caroten, beta
40u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine