Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Meat
Pork
Pork loin
TOTAL
SCORE
13.5
9.7
+info
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
Macronutrients profile
[gr./100 gr.]
24
51
25
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
323
ENERGY
SCORE
14
12.4
20
+info
Essential Aminoacid profile
[mg/100 gr.]
2104
1863
1262
1060
1048
936
597
278
PROTEIN
SCORE
51.6
42.4
100
+ info
Main lipids profile
[gr/100 gr.]
93m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
326
[7%]
210
[17%]
34
[2%]
30
[2%]
20
[4%]
3
[13%]
1
[4%]
79u
[2%]
37u
[49%]
11u
[0%]
MINERAL
SCORE
10
+ info
Vitamins profile
[mg/100 gr.]
4
[30%]
524u
[48%]
486u
[10%]
378u
[16%]
296u
[27%]
200u
[0%]
4u
[1%]
4u
[1%]
4u
[1%]
3u
[0%]
1u
[18%]
0
[0%]
VITAMIN
SCORE
12.7
+ info