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Animal
Meat
Pork
Cured
12.9
7.9
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
Macronutrients profile [gr./100 gr.]
17
74
4
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1465
1389
877
783
776
694
415
163
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
1141
[57%]
[57%]
317
[7%]
[7%]
265
[21%]
[21%]
19
[4%]
[4%]
8
[1%]
[1%]
2
[7%]
[7%]
860u
[3%]
[3%]
101u
[3%]
[3%]
35u
[47%]
[47%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
72
[13%]
[13%]
6
[39%]
[39%]
734u
[15%]
[15%]
413u
[17%]
[17%]
402u
[37%]
[37%]
210u
[0%]
[0%]
187u
[17%]
[17%]
13u
[2%]
[2%]
2u
[1%]
[1%]
2u
[1%]
[1%]
2u
[1%]
[1%]
1u
[2%]
[2%]
1u
1u
[12%]
[12%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
