Home 
Food
Meat
Pork
Cured
12.5
9
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
Macronutrients profile [gr./100 gr.]
23
71
3
3
Energy
Essential Aminoacid profile [mg/100 gr.]
1918
1819
1149
1025
1016
908
543
213
Sugars profile [gr/100 gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
893
[45%]
[45%]
303
[6%]
[6%]
253
[20%]
[20%]
21
[4%]
[4%]
9
[1%]
[1%]
2
[10%]
[10%]
1
[4%]
[4%]
109u
[3%]
[3%]
41u
[55%]
[55%]
22u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
102
[19%]
[19%]
7
[52%]
[52%]
377u
[8%]
[8%]
336u
[14%]
[14%]
265u
[24%]
[24%]
240u
[0%]
[0%]
225u
[20%]
[20%]
10u
[1%]
[1%]
1u
[0%]
[0%]
1u
[0%]
[0%]
1u
[0%]
[0%]
1u
[13%]
[13%]
0
[0%]
[0%]
0
0
[0%]
[0%]
0
[0%]
[0%]
0
Phytochemicals profile
