Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Vegetables
Inflorescent
Artichoke
TOTAL
SCORE
10.6
4
+info
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
3
87
5
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
18.4
12.1
+info
Energy
[kcal / 100 gr.]
45
ENERGY
SCORE
2
1.7
45
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
264
[6%]
61
[5%]
53
[3%]
31
[6%]
21
[1%]
560u
[2%]
360u
[1%]
273u
[5%]
61u
[2%]
0u
[0%]
MINERAL
SCORE
3.1
+ info
Vitamins profile
[mg/100 gr.]
29
[5%]
5
[3%]
1
[7%]
200u
[4%]
160u
[0%]
158u
[14%]
119u
[30%]
119u
[30%]
119u
[30%]
87u
[4%]
62u
[6%]
13u
[11%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
8.9
+ info
Phytochemicals profile
[mg/100 gr.]
394u
100u
7u
0
0
0
0
0