foo

healnut.com: Yellow beans nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman3.1
man1.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
yellow

Beans, snap, yellow, canned, no salt added, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

95
2
3

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

15

ENERGY
SCORE
women0.7
man0.6
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

49
 
Leucine
40
 
Valine
39
 
Lysine
35
 
Threonine
29
 
Isoleucine
29
 
Phenylananine
9
 
Methionine
8
 
Tryptophan
PROTEIN
SCORE
women1.7
man1.4
85
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

98
[2%]
Potassium
24
[2%]
Calcium
19
[2%]
Phosphorus
14
[1%]
Sodium
13
[3%]
Magnesium
900u
[3%]
Iron
335u
[7%]
Manganese
200u
[1%]
Zinc
70u
[2%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
2.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[3%]
Ascorbic acid
200u
[1%]
Niacin
106u
[2%]
Pantothenic acid
51u
[5%]
Riboflavin
30u
[1%]
Pyridoxine
25u
[2%]
Thiamin
18u
[5%]
Folate, DFE
18u
[5%]
Folate, food
18u
[5%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2.1
+ info