Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Cereals
Corn
TOTAL
SCORE
16
3.3
+info
Corn, sweet, white, canned, cream style, regular pack
Macronutrients profile
[gr./100 gr.]
2
79
2
16
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4.8
3.2
+info
Energy
[kcal / 100 gr.]
72
ENERGY
SCORE
3.1
2.8
99
+info
Essential Aminoacid profile
[mg/100 gr.]
188
100
81
74
70
70
36
12
PROTEIN
SCORE
3.8
3.1
83.4
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
285
[14%]
134
[3%]
51
[4%]
28
[700%]
17
[3%]
3
[0%]
530u
[2%]
380u
[1%]
52u
[1%]
39u
[1%]
1u
[1%]
MINERAL
SCORE
11.9
+ info
Vitamins profile
[mg/100 gr.]
20
[4%]
5
[3%]
1
[7%]
180u
[4%]
63u
[3%]
60u
[0%]
53u
[5%]
45u
[11%]
45u
[11%]
45u
[11%]
25u
[2%]
0u
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
3.8
+ info
Phytochemicals profile
[mg/100 gr.]
37u
1u
0
0
0
0
0