Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Legumes
Beans
Yellow beans
TOTAL
SCORE
10.7
1.5
+info
Beans, snap, yellow, canned, no salt added, drained solids
Macronutrients profile
[gr./100 gr.]
93
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
5.2
3.4
+info
Energy
[kcal / 100 gr.]
20
ENERGY
SCORE
0.9
0.8
71
+info
Essential Aminoacid profile
[mg/100 gr.]
71
57
55
50
42
42
14
12
PROTEIN
SCORE
2.5
2.1
87
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
109
[2%]
26
[2%]
19
[2%]
13
[3%]
2
[0%]
900u
[3%]
290u
[1%]
200u
[4%]
38u
[1%]
0u
[1%]
MINERAL
SCORE
1.8
+ info
Vitamins profile
[mg/100 gr.]
5
[3%]
290u
[1%]
201u
[1%]
129u
[3%]
56u
[5%]
37u
[2%]
32u
[8%]
32u
[8%]
32u
[8%]
15u
[1%]
10u
[8%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
3.2
+ info
Phytochemicals profile
[mg/100 gr.]
441u
63u
0
0
0