foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.3
man4
+info
Empty the basket Compare this food with Fast Foods, Fried Chicken, Breast, meat and skin with breading Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
spices.png

Lemon grass (citronella), raw

Macronutrients Macronutrients profile [gr./100 gr.]

2
71
27

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

99
ENERGY
SCORE
women4.3
man3.8
25
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

723
[15%]
Potassium
101
[8%]
Phosphorus
65
[4%]
Calcium
60
[12%]
Magnesium
8
[27%]
Iron
6
[0%]
Sodium
5
[104%]
Manganese
2
[9%]
Zinc
266u
[7%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
18.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
1
[8%]
Niacin
135u
[12%]
Riboflavin
80u
[3%]
Pyridoxine
75u
[19%]
Folate, DFE
75u
[19%]
Folate (total)
75u
[19%]
Folate, food
65u
[6%]
Thiamin
50u
[1%]
Pantothenic acid
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
6.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Phytosterols (total)
4
 
Beta-sitosterol
1
 
Campesterol
1
 
Stigmasterol
3u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa