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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman16.6
man3.9
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babyfood_cereals.png
banana

Babyfood, cereal, rice, with applesauce and bananas, strained

Energy Energy [kcal / 100 gr.]

80

ENERGY
SCORE
women3.5
man3.1
100

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

116
 
Leucine
68
 
Lysine
68
 
Valine
58
 
Phenylananine
48
 
Isoleucine
40
 
Threonine
20
 
Methionine
12
 
Tryptophan
PROTEIN
SCORE
women2.6
man2.1
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

28
[1%]
Sodium
28
[1%]
Potassium
17
[1%]
Calcium
16
[403%]
Fluoride
12
[1%]
Phosphorus
7
[22%]
Iron
3
[1%]
Magnesium
80u
[0%]
Zinc
51u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
13.2
 

VitaminsVitamins profile [mg/100 gr.]

32
[21%]
Ascorbic acid
4
[29%]
Niacin
2
[0%]
Choline (total)
422u
[38%]
Riboflavin
260u
[24%]
Thiamin
234u
[10%]
Pyridoxine
40u
[0%]
Alpha-tocopherol
3u
[1%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
8.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

9u
 
Caroten, beta
7u
 
Cryptoxanthin, beta
4u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine