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Food
Animal
Meat
Beef
Brisket
TOTAL
SCORE
16.3
11.5
+info
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Macronutrients profile
[gr./100 gr.]
33
59
8
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
212
ENERGY
SCORE
9.2
8.2
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2757
2595
1618
1484
1303
1288
849
214
PROTEIN
SCORE
70.9
58.3
93.7
+ info
Main lipids profile
[gr/100 gr.]
80m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
256
[5%]
198
[16%]
52
[3%]
21
[4%]
14
[1%]
8
[30%]
3
[9%]
120u
[3%]
32.3u
[43%]
11u
[0%]
MINERAL
SCORE
11.5
+ info
Vitamins profile
[mg/100 gr.]
124
[23%]
5
[35%]
641u
[13%]
430u
[1%]
323u
[13%]
217u
[20%]
65u
[6%]
11u
[3%]
11u
[3%]
3u
[63%]
2u
[1%]
0
0
[0%]
0
0
[0%]
VITAMIN
SCORE
13.9
+ info
Phytochemicals profile
[mg/100 gr.]
16
343u
0
0
0
0
0
0
0
0
0
0