Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
12.6
9.3
+info
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Macronutrients profile
[gr./100 gr.]
23
46
30
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
372
ENERGY
SCORE
16.2
14.3
15
+info
Essential Aminoacid profile
[mg/100 gr.]
1897
1802
1109
1025
996
890
584
255
PROTEIN
SCORE
49.6
40.7
100
+ info
Main lipids profile
[gr/100 gr.]
85m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
290
[6%]
172
[14%]
64
[3%]
20
[4%]
10
[1%]
6
[23%]
2
[8%]
88u
[2%]
21u
[28%]
13u
[0%]
MINERAL
SCORE
8.9
+ info
Vitamins profile
[mg/100 gr.]
4
[26%]
370u
[7%]
230u
[10%]
190u
[17%]
70u
[6%]
7u
[2%]
7u
[2%]
7u
[2%]
2u
[58%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
10.8
+ info