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Food
Animal
Meat
Beef
Brisket
TOTAL
SCORE
13.9
9.7
+info
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Macronutrients profile
[gr./100 gr.]
26
50
25
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
331
ENERGY
SCORE
14.4
12.7
22
+info
Essential Aminoacid profile
[mg/100 gr.]
2151
2043
1258
1162
1129
1009
662
290
PROTEIN
SCORE
56.2
46.2
100
+ info
Main lipids profile
[gr/100 gr.]
93m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
251
[5%]
207
[17%]
64
[3%]
20
[4%]
7
[0%]
6
[23%]
3
[8%]
104u
[3%]
23u
[30%]
15u
[0%]
MINERAL
SCORE
9.4
+ info
Vitamins profile
[mg/100 gr.]
99
[18%]
3
[23%]
310u
[6%]
260u
[11%]
200u
[18%]
190u
[0%]
60u
[5%]
7u
[2%]
7u
[2%]
7u
[2%]
2u
[60%]
2u
[2%]
0u
[2%]
0u
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
9.4
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0