Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
12.6
9.5
+info
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Macronutrients profile
[gr./100 gr.]
23
44
33
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
393
ENERGY
SCORE
17.1
15.1
14
+info
Essential Aminoacid profile
[mg/100 gr.]
1902
1806
1112
1028
998
892
585
256
PROTEIN
SCORE
49.7
40.8
100
+ info
Main lipids profile
[gr/100 gr.]
85m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
291
[6%]
172
[14%]
64
[3%]
20
[4%]
10
[1%]
6
[23%]
2
[8%]
88u
[2%]
22u
[29%]
14u
[0%]
MINERAL
SCORE
9.1
+ info
Vitamins profile
[mg/100 gr.]
4
[26%]
370u
[7%]
230u
[10%]
190u
[17%]
70u
[6%]
7u
[2%]
7u
[2%]
7u
[2%]
2u
[59%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
10.9
+ info