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Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
11.5
7.6
+info
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Macronutrients profile
[gr./100 gr.]
20
62
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
246
ENERGY
SCORE
10.7
9.5
23
+info
Essential Aminoacid profile
[mg/100 gr.]
1653
1556
971
890
782
773
509
129
PROTEIN
SCORE
42.5
34.9
94.2
+ info
Main lipids profile
[gr/100 gr.]
66m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
297
[6%]
180
[14%]
49
[2%]
22
[1%]
20
[4%]
3
[13%]
1
[5%]
67u
[2%]
22u
[30%]
9u
[0%]
MINERAL
SCORE
7.8
+ info
Vitamins profile
[mg/100 gr.]
5
[37%]
554u
[11%]
540u
[23%]
400u
[1%]
106u
[10%]
70u
[6%]
10u
[3%]
10u
[3%]
10u
[3%]
2u
[1%]
1u
[23%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
8.6
+ info
Phytochemicals profile
[mg/100 gr.]
206u
0
0
0
0
0
0
0
0
0
0