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Food
Animal
Meat
Beef
Tenderloin
TOTAL
SCORE
11.6
7.7
+info
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Macronutrients profile
[gr./100 gr.]
20
62
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
247
ENERGY
SCORE
10.7
9.5
22
+info
Essential Aminoacid profile
[mg/100 gr.]
1657
1560
973
892
783
774
511
129
PROTEIN
SCORE
42.6
35
94
+ info
Main lipids profile
[gr/100 gr.]
66m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
302
[6%]
180
[14%]
50
[3%]
23
[2%]
20
[4%]
3
[14%]
1
[5%]
67u
[2%]
22u
[29%]
11u
[0%]
MINERAL
SCORE
7.8
+ info
Vitamins profile
[mg/100 gr.]
82
[15%]
6
[41%]
560u
[11%]
535u
[22%]
410u
[1%]
95u
[9%]
61u
[6%]
11u
[3%]
11u
[3%]
11u
[3%]
2u
[1%]
1u
[25%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
9.3
+ info
Phytochemicals profile
[mg/100 gr.]
12
189u
0
0
0
0
0
0
0
0
0
0