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Food
Animal
Meat
Beef
Tenderloin
TOTAL
SCORE
11.4
7.6
+info
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw
Macronutrients profile
[gr./100 gr.]
19
61
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
249
ENERGY
SCORE
10.8
9.6
22
+info
Essential Aminoacid profile
[mg/100 gr.]
1637
1541
961
881
774
765
504
127
PROTEIN
SCORE
42.1
34.6
93.7
+ info
Main lipids profile
[gr/100 gr.]
68m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
300
[6%]
182
[15%]
50
[3%]
22
[1%]
20
[4%]
3
[13%]
1
[5%]
68u
[2%]
23u
[30%]
9u
[0%]
MINERAL
SCORE
7.9
+ info
Vitamins profile
[mg/100 gr.]
81
[15%]
5
[37%]
549u
[11%]
535u
[22%]
410u
[1%]
105u
[10%]
69u
[6%]
10u
[3%]
10u
[3%]
10u
[3%]
2u
[1%]
1u
[23%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
8.9
+ info
Phytochemicals profile
[mg/100 gr.]
12
204u
0
0
0
0
0
0
0
0
0
0