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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman11.4
man1.3
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Juice

Clam and tomato juice, canned

Macronutrients Macronutrients profile [gr./100 gr.]

87
3
8

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

48

ENERGY
SCORE
women2.1
man1.8
79

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

15
 
Leucine
13
 
Lysine
11
 
Valine
11
 
Isoleucine
10
 
Phenylananine
10
 
Threonine
4
 
Methionine
4
 
Tryptophan
PROTEIN
SCORE
women1.3
man1.1
42.5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

362
[18%]
Sodium
89
[2%]
Potassium
11
[1%]
Phosphorus
8
[1%]
Calcium
5
[1%]
Magnesium
150u
[1%]
Iron
80u
[0%]
Zinc
32u
[1%]
Manganese
29u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
2.5
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
231u
[2%]
Niacin
110u
[0%]
Alpha-tocopherol
83u
[2%]
Pantothenic acid
61u
[3%]
Pyridoxine
21u
[2%]
Thiamin
12u
[1%]
Riboflavin
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
89u
 
Caroten, beta
20u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine