foo

healnut.com: Shrimp nutritional information
spanish version
TOTAL
SCORE
woman10.5
man9.2
Empty the basket Compare this food with Doughnuts, cake-type, plain, chocolate-coated or frosted Compare this food with CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs Dora the Explorer Shaped Pasta Compare this food with McDONALD Compare this food with ARCHWAY Home Style Cookies, Gourmet Apple Compare this food with Snacks, popcorn, microwave, 94% fat free Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
shrimp.png

Crustaceans, shrimp, mixed species, raw

Energy Energy [kcal / 100 gr.]

106
ENERGY
SCORE
women4.6
man4.1
2

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1768
 
Lysine
1612
 
Leucine
985
 
Isoleucine
956
 
Valine
858
 
Phenylananine
822
 
Threonine
572
 
Methionine
283
 
Tryptophan
PROTEIN
SCORE
women44.2
man36.3
100

lipids Main lipids profile [gr/100 gr.]

152m
 
Colesterol
526m
[33%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
16.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

205
[16%]
Phosphorus
185
[4%]
Potassium
148
[7%]
Sodium
52
[3%]
Calcium
37
[7%]
Magnesium
2
[8%]
Iron
1
[4%]
Zinc
264u
[7%]
Copper
50u
[1%]
Manganese
38u
[51%]
Selenium
MINERAL
SCORE
10.9
 

VitaminsVitamins profile [mg/100 gr.]

81
[15%]
Choline (total)
3
[18%]
Niacin
2
[1%]
Ascorbic acid
1
[2%]
Alpha-tocopherol
276u
[6%]
Pantothenic acid
104u
[4%]
Pyridoxine
54u
[8%]
Retinol
34u
[3%]
Riboflavin
28u
[3%]
Thiamin
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
3u
[1%]
Folate, DFE
1u
[29%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

100u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine