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healnut.com: Noodles nutritional information
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spanish version
TOTAL
SCORE
woman6
man2.5
+info
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not available
dehydrated

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

Macronutrients Macronutrients profile [gr./100 gr.]

13
86

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

351
ENERGY
SCORE
women15.3
man13.5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Leucine
11
 
Lysine
10
 
Phenylananine
8
 
Valine
7
 
Isoleucine
5
 
Threonine
2
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women0.3
man0.3
75
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

32
[3%]
Phosphorus
25
[2%]
Calcium
10
[0%]
Potassium
10
[1%]
Sodium
3
[1%]
Magnesium
2
[7%]
Iron
410u
[2%]
Zinc
100u
[2%]
Manganese
81u
[2%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
2.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

93
[17%]
Choline (total)
200u
[1%]
Niacin
150u
[14%]
Thiamin
130u
[0%]
Alpha-tocopherol
100u
[2%]
Pantothenic acid
50u
[2%]
Pyridoxine
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Riboflavin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine