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Food
Vegetals
Fruits
Nuts & Seeds
Nuts
Peanuts
TOTAL
SCORE
20.2
15.7
+info
Peanuts, all types, dry-roasted, without salt
Macronutrients profile
[gr./100 gr.]
24
2
4
8
50
13
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
32
21.1
+info
Energy
[kcal / 100 gr.]
585
ENERGY
SCORE
25.4
22.5
13
+info
Essential Aminoacid profile
[mg/100 gr.]
1535
1227
993
850
833
811
291
230
PROTEIN
SCORE
51.5
42.3
70.4
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
658
[14%]
358
[29%]
176
[35%]
54
[4%]
6
[0%]
3
[13%]
2
[8%]
2
[42%]
671u
[17%]
8u
[10%]
MINERAL
SCORE
17.1
+ info
Vitamins profile
[mg/100 gr.]
55
[10%]
14
[97%]
7
[14%]
1
[28%]
438u
[40%]
256u
[11%]
145u
[36%]
145u
[36%]
145u
[36%]
98u
[9%]
0
0
[0%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
19.8
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0