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healnut.com: Vegetal butters nutritional information
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spanish version
TOTAL
SCORE
woman20
man15
+info
Empty the basket Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Dessert topping, pressurized Compare this food with Oil, vegetable, cupu assu Compare this food with Oil, soybean, salad or cooking Compare this food with Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Compare this food with Oil, vegetable, industrial, palm and palm kernel, filling fat Compare this food with Babyfood, meat, pork, strained Compare this food with Milk, nonfat, fluid, with added vitamin A (fat free or skim) Compare this food with Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial Compare this food with Sour dressing, non-butterfat, cultured, filled cream-type Compare this food with Spices, chervil, dried Compare this food with Cereals ready-to-eat, KELLOGG, KELLOGG Compare this food with Babyfood, plums, bananas and rice, strained Compare this food with Cream, sour, cultured Compare this food with Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) Compare this food with Oil, vegetable, poppyseed Compare this food with Cream substitute, liquid, with lauric acid oil and sodium caseinate Compare this food with Salad dressing, french, home recipe Compare this food with Shortening, vegetable, household, composite Compare this food with Shortening, confectionery, fractionated palm Compare this food with Milk, dry, nonfat, regular, without added vitamin A Compare this food with Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX Compare this food with Spices, pepper, red or cayenne Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA Compare this food with Salad dressing, ranch dressing, fat-free Compare this food with Babyfood, pretzels Compare this food with Duck, domesticated, liver, raw Compare this food with Egg, white, raw, fresh Compare this food with Babyfood, fruit, peaches, junior Compare this food with Infant formula, ROSS, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA Compare this food with Soup, escarole, canned, ready-to-serve Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA Compare this food with Salad dressing, mayonnaise, soybean oil, with salt Compare this food with Oil, vegetable, apricot kernel Compare this food with Babyfood, meat, beef, strained Compare this food with Babyfood, fruit, peaches, strained Compare this food with Infant formula, ROSS, SIMILAC PM 60/40, powder, not reconstituted Compare this food with Shortening frying (heavy duty), palm (hydrogenated) Compare this food with Oil, vegetable, cocoa butter Compare this food with Milk, nonfat, fluid, without added vitamin A (fat free or skim) Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Compare this food with Spices, chili powder Compare this food with Egg, yolk, raw, frozen Compare this food with Goose, liver, raw Compare this food with Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed Compare this food with Vinegar, balsamic Compare this food with Cereals, corn grits, yellow, regular and quick, enriched, dry Compare this food with Margarine, vegetable oil spread, stick/tub/bottle, 60% fat Compare this food with Babyfood, meat, ham, strained Compare this food with Apples, raw, with skin Compare this food with Oil, vegetable, hazelnut Compare this food with Babyfood, meat, veal, strained Compare this food with Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES Compare this food with Cereals ready-to-eat, NATURE Compare this food with Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder Compare this food with Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted Compare this food with Shortening, industrial, soy (partially hydrogenated ) and corn for frying Compare this food with Cereals ready-to-eat, GENERAL MILLS, HARMONY Compare this food with Oil, vegetable, sunflower, linoleic, (approx. 65%) Compare this food with Spices, marjoram, dried Compare this food with Milk, chocolate, fluid, commercial, reduced fat, with added calcium Compare this food with Cheese, mozzarella, part skim milk, low moisture Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Unsalted

Peanut butter, smooth style, without salt

Macronutrients Macronutrients profile [gr./100 gr.]

25
2
9
6
50
7

FIBRE
DRI
women24
man15.8
+info

Energy Energy [kcal / 100 gr.]

588
ENERGY
SCORE
women25.6
man22.6
19
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1518
 
Leucine
1180
 
Phenylananine
768
 
Valine
669
 
Lysine
605
 
Isoleucine
515
 
Threonine
261
 
Methionine
227
 
Tryptophan
PROTEIN
SCORE
women54.5
man44.8
52.3
+ info

Carbohydrates Sugars profile [gr/100 gr.]

9
 
Sucrose
540m
 
Glucose
0
 
Galactose
0
 
Fructose
0
 
Lactose
0
 
Maltose
CH's
DRI
7.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

649
[14%]
Potassium
358
[29%]
Phosphorus
154
[31%]
Magnesium
43
[3%]
Calcium
17
[1%]
Sodium
3
[12%]
Zinc
2
[6%]
Iron
2
[29%]
Manganese
473u
[12%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
14.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

63
[11%]
Choline (total)
13
[96%]
Niacin
9
[18%]
Alpha-tocopherol
1
[21%]
Pantothenic acid
543u
[23%]
Pyridoxine
105u
[10%]
Riboflavin
74u
[19%]
Folate (total)
74u
[19%]
Folate, food
74u
[19%]
Folate, DFE
73u
[7%]
Thiamin
1u
[1%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
15.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

102
 
Phytosterols (total)
9
 
Tocopherol, gamma
800u
 
Betaine
590u
 
Tocopherol, delta
240u
 
Tocopherol, beta
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin