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healnut.com: Caribu nutritional information
spanish version
TOTAL
SCORE
woman13.2
man10.1
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caribu.png

Game meat, caribou, raw

Energy Energy [kcal / 100 gr.]

127
ENERGY
SCORE
women5.5
man4.9
15

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2049
 
Lysine
1867
 
Leucine
1063
 
Valine
1024
 
Isoleucine
1006
 
Phenylananine
967
 
Threonine
506
 
Methionine
348
 
Tryptophan
PROTEIN
SCORE
women49.2
man40.4
100

lipids Main lipids profile [gr/100 gr.]

83m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

295
[6%]
Potassium
208
[17%]
Phosphorus
57
[3%]
Sodium
26
[5%]
Magnesium
17
[1%]
Calcium
5
[16%]
Iron
4
[16%]
Zinc
222u
[6%]
Copper
78u
[2%]
Manganese
10u
[14%]
Selenium
MINERAL
SCORE
8.4
 

VitaminsVitamins profile [mg/100 gr.]

6
[39%]
Niacin
3
[51%]
Pantothenic acid
720u
[65%]
Riboflavin
370u
[15%]
Pyridoxine
320u
[29%]
Thiamin
6u
[158%]
Cyanocobalamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
25.3