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spanish version
TOTAL
SCORE
woman4
man3.7
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salad_dressing.png
Salted

Salad dressing, mayonnaise type, regular, with salt

Macronutrients Macronutrients profile [gr./100 gr.]

40
6
33
19

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

390
ENERGY
SCORE
women17
man15
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

77
 
Leucine
61
 
Lysine
55
 
Valine
52
 
Isoleucine
49
 
Threonine
39
 
Phenylananine
23
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women2
man1.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

26m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

711
[36%]
Sodium
26
[2%]
Phosphorus
14
[1%]
Calcium
9
[0%]
Potassium
2
[0%]
Magnesium
200u
[1%]
Iron
180u
[1%]
Zinc
88u
[2%]
Manganese
10u
[0%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
4.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
2
[4%]
Alpha-tocopherol
243u
[5%]
Pantothenic acid
42u
[35%]
Phylloquinone
24u
[2%]
Riboflavin
17u
[1%]
Pyridoxine
13u
[1%]
Thiamin
12u
[2%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
4u
[0%]
Niacin
0u
[5%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

97
 
Phytosterols (total)
13
 
Tocopherol, gamma
1
 
Tocopherol, delta
300u
 
Betaine
220u
 
Tocopherol, beta
94u
 
Caroten, beta
87u
 
Luthein+zeaxanthin
27u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine