spanish version
TOTAL
SCORE
woman12.5
man4.2
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salad_dressing.png
low fat

Salad dressing, thousand island dressing, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

61
17
11
9

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

195
ENERGY
SCORE
women8.5
man7.5
63

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
0
 
Isoleucine
PROTEIN
SCORE
women1.8
man1.5
0

Carbohydrates Sugars profile [gr/100 gr.]

9
 
Glucose
7
 
Fructose
800m
 
Sucrose
500m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
13.3

lipids Main lipids profile [gr/100 gr.]

7
 
Monoinsaturadas
3
 
Poliinsaturadas
746m
 
Saturadas
11m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

833
[42%]
Sodium
202
[4%]
Potassium
27
[2%]
Calcium
14
[1%]
Phosphorus
7
[1%]
Magnesium
900u
[3%]
Iron
190u
[1%]
Zinc
120u
[2%]
Manganese
0
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
5.6
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
2
[1%]
Ascorbic acid
1
[2%]
Alpha-tocopherol
437u
[3%]
Niacin
49u
[4%]
Thiamin
43u
[4%]
Riboflavin
28u
[23%]
Phylloquinone
0
[0%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Pyridoxine
0
[0%]
Retinol
0
[0%]
Pantothenic acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Folate, DFE
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Lycopene
154u
 
Caroten, beta
100u
 
Luthein+zeaxanthin
65u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Caroten, alfa
0
 
Theobromine