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spanish version
TOTAL
SCORE
woman17.4
man7.1
+info
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low fat

Biscuits, plain or buttermilk, refrigerated dough, lower fat

Macronutrients Macronutrients profile [gr./100 gr.]

7
38
7
2
5
42

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

257
ENERGY
SCORE
women11.2
man9.9
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

461
 
Leucine
337
 
Phenylananine
269
 
Valine
231
 
Isoleucine
182
 
Threonine
148
 
Lysine
118
 
Methionine
82
 
Tryptophan
PROTEIN
SCORE
women14.6
man12
43.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1248
[62%]
Sodium
400
[32%]
Phosphorus
159
[3%]
Potassium
17
[1%]
Calcium
15
[3%]
Magnesium
3
[9%]
Iron
390u
[2%]
Zinc
301u
[6%]
Manganese
79u
[2%]
Copper
19u
[25%]
Selenium
MINERAL
SCORE
14.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
3
[24%]
Niacin
448u
[41%]
Thiamin
367u
[7%]
Pantothenic acid
222u
[20%]
Riboflavin
169u
[42%]
Folate, DFE
102u
[26%]
Folate (total)
96u
[0%]
Folic Acid
60u
[0%]
Alpha-tocopherol
24u
[1%]
Pyridoxine
6u
[2%]
Folate, food
2u
[2%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

42
 
Betaine
10u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta