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spanish version
TOTAL
SCORE
woman19.3
man8.8
+info
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Cooked

Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Macronutrients Macronutrients profile [gr./100 gr.]

8
28
8
2
5
49

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

300
ENERGY
SCORE
women13
man11.5
77
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

536
 
Leucine
391
 
Phenylananine
312
 
Valine
269
 
Isoleucine
211
 
Threonine
172
 
Lysine
138
 
Methionine
95
 
Tryptophan
PROTEIN
SCORE
women17
man13.9
43.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1451
[73%]
Sodium
465
[37%]
Phosphorus
185
[4%]
Potassium
26
[650%]
Fluoride
19
[1%]
Calcium
17
[3%]
Magnesium
3
[10%]
Iron
460u
[2%]
Zinc
350u
[7%]
Manganese
92u
[2%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
24
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
3
[25%]
Niacin
417u
[38%]
Thiamin
277u
[6%]
Pantothenic acid
232u
[21%]
Riboflavin
138u
[35%]
Folate, DFE
83u
[21%]
Folate (total)
78u
[0%]
Folic Acid
70u
[0%]
Alpha-tocopherol
29u
[1%]
Pyridoxine
5u
[1%]
Folate, food
2u
[2%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

45
 
Betaine
11u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine