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healnut.com: Candies nutritional information
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spanish version
TOTAL
SCORE
woman7.6
man6.5
+info
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Coffeecake, cinnamon with crumb topping, commercially prepared, enriched

Macronutrients Macronutrients profile [gr./100 gr.]

7
22
2
23
46

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

418
ENERGY
SCORE
women18.2
man16.1
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

500
 
Leucine
324
 
Phenylananine
318
 
Valine
287
 
Isoleucine
260
 
Lysine
227
 
Threonine
122
 
Methionine
82
 
Tryptophan
PROTEIN
SCORE
women14.8
man12.1
75
+ info

lipids Main lipids profile [gr/100 gr.]

32m
 
Colesterol
5m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

351
[18%]
Sodium
123
[3%]
Potassium
108
[9%]
Phosphorus
54
[4%]
Calcium
22
[4%]
Magnesium
2
[6%]
Iron
810u
[3%]
Zinc
450u
[9%]
Manganese
125u
[3%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
8.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[12%]
Niacin
655u
[13%]
Pantothenic acid
300u
[0%]
Ascorbic acid
229u
[21%]
Riboflavin
209u
[19%]
Thiamin
81u
[20%]
Folate, DFE
61u
[15%]
Folate (total)
33u
[5%]
Retinol
32u
[8%]
Folate, food
29u
[0%]
Folic Acid
27u
[1%]
Pyridoxine
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
9.9
+ info