spanish version
TOTAL
SCORE
woman4.7
man4.2
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
coconut_oil.png

Vegetable oil, coconut

Energy Energy [kcal / 100 gr.]

862
ENERGY
SCORE
women37.5
man33.2
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

0
 
Isoleucine
0
 
Valine
0
 
Tryptophan
0
 
Threonine
0
 
Phenylananine
0
 
Methionine
0
 
Lysine
0
 
Leucine
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100 gr.]

87
 
Saturadas
6
 
Monoinsaturadas
2
 
Poliinsaturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

40u
[0%]
Iron
0
[0%]
Zinc
0
[0%]
Magnesium
0
[0%]
Phosphorus
0
[0%]
Calcium
0
[0%]
Potassium
0
[0%]
Sodium
0
[0%]
Manganese
0
[0%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
0
 

VitaminsVitamins profile [mg/100 gr.]

300u
[0%]
Choline (total)
90u
[0%]
Alpha-tocopherol
1u
[0%]
Phylloquinone
0
[0%]
Pyridoxine
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Pantothenic acid
0
[0%]
Folate, DFE
0
[0%]
Niacin
0
[0%]
Folate, food
0
[0%]
Riboflavin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Thiamin
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100 gr.]

86
 
 Phytosterols (total)
200u
 
Tocopherol, gamma
0
 
Caroten, beta
0
 
Theobromine
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa