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spanish version
TOTAL
SCORE
woman6.5
man5.7
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cookies.png
chocolate

Cookies, chocolate chip, refrigerated dough, baked

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
2
23
68

FIBRE
DRI
women6.8
man4.5
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Energy Energy [kcal / 100 gr.]

492
ENERGY
SCORE
women21.4
man18.9
0
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

365
 
Leucine
244
 
Valine
242
 
Phenylananine
222
 
Lysine
212
 
Isoleucine
166
 
Threonine
99
 
Methionine
66
 
Tryptophan
PROTEIN
SCORE
women10.7
man8.8
88.8
+ info

lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
4m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1
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Minerals Mineral & oligoelements profile [mg/100 gr.]

232
[12%]
Sodium
200
[4%]
Potassium
76
[6%]
Phosphorus
28
[2%]
Calcium
27
[5%]
Magnesium
3
[8%]
Iron
560u
[2%]
Zinc
473u
[9%]
Manganese
200u
[5%]
Copper
6u
[7%]
Selenium
MINERAL
SCORE
6.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
191u
[17%]
Riboflavin
180u
[4%]
Pantothenic acid
166u
[15%]
Thiamin
70u
[18%]
Folate, DFE
44u
[11%]
Folate (total)
37u
[0%]
Folic Acid
18u
[3%]
Retinol
7u
[2%]
Folate, food
5u
[0%]
Pyridoxine
0u
[2%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.1
+ info