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spanish version
TOTAL
SCORE
woman7.9
man6.7
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Cookies, peanut butter, refrigerated dough

Macronutrients Macronutrients profile [gr./100 gr.]

8
13
25
53

FIBRE
DRI
women4.4
man2.9
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Energy Energy [kcal / 100 gr.]

458
ENERGY
SCORE
women19.9
man17.6
3
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Essential amino acids Essential Aminoacid profile [mg/100 gr.]

571
 
Leucine
412
 
Phenylananine
378
 
Valine
339
 
Lysine
324
 
Isoleucine
278
 
Threonine
129
 
Methionine
98
 
Tryptophan
PROTEIN
SCORE
women17.8
man14.6
81.1
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lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
2m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1
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Minerals Mineral & oligoelements profile [mg/100 gr.]

397
[20%]
Sodium
308
[7%]
Potassium
241
[19%]
Phosphorus
101
[7%]
Calcium
37
[7%]
Magnesium
2
[6%]
Iron
680u
[3%]
Zinc
326u
[7%]
Manganese
151u
[4%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
8.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
379u
[8%]
Pantothenic acid
191u
[17%]
Thiamin
186u
[17%]
Riboflavin
142u
[6%]
Pyridoxine
89u
[22%]
Folate, DFE
57u
[14%]
Folate (total)
45u
[0%]
Folic Acid
14u
[2%]
Retinol
12u
[3%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10
+ info