foo

healnut.com: Cookies nutritional information
spanish version
TOTAL
SCORE
woman20.1
man9
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cookies.png
chocolate

Cookies, chocolate chip, commercially prepared, special dietary

Macronutrients Macronutrients profile [gr./100 gr.]

4
5
40
2
17
33

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

450
ENERGY
SCORE
women19.6
man17.3
83

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

285
 
Leucine
191
 
Phenylananine
188
 
Valine
160
 
Isoleucine
154
 
Lysine
120
 
Threonine
69
 
Methionine
55
 
Tryptophan
PROTEIN
SCORE
women8.5
man7
77.4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

199
[4%]
Potassium
109
[9%]
Phosphorus
46
[3%]
Calcium
21
[4%]
Magnesium
11
[1%]
Sodium
4
[12%]
Iron
470u
[2%]
Zinc
365u
[7%]
Manganese
218u
[5%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
5.1
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
3
[20%]
Niacin
1
[2%]
Alpha-tocopherol
373u
[34%]
Thiamin
201u
[4%]
Pantothenic acid
188u
[17%]
Riboflavin
88u
[22%]
Folate, DFE
54u
[14%]
Folate (total)
48u
[0%]
Folic Acid
18u
[1%]
Pyridoxine
6u
[2%]
Folate, food
4u
[3%]
Phylloquinone
1u
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Caffeine
61u
 
Theobromine
3u
 
Luthein+zeaxanthin
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta