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healnut.com: Cookies nutritional information
spanish version
TOTAL
SCORE
woman16.8
man8.2
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cookies.png

Cookies, sugar wafers with creme filling, regular

Macronutrients Macronutrients profile [gr./100 gr.]

4
35
24
35

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

511
ENERGY
SCORE
women22.2
man19.7
64

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

281
 
Leucine
194
 
Phenylananine
181
 
Valine
156
 
Isoleucine
144
 
Lysine
115
 
Threonine
70
 
Methionine
59
 
Tryptophan
PROTEIN
SCORE
women8.9
man7.3
68.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

147
[7%]
Sodium
59
[1%]
Potassium
56
[4%]
Phosphorus
18
[1%]
Calcium
11
[2%]
Magnesium
2
[7%]
Iron
350u
[1%]
Zinc
276u
[6%]
Manganese
91u
[2%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
3.5
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
2
[17%]
Niacin
2
[4%]
Alpha-tocopherol
196u
[18%]
Riboflavin
195u
[4%]
Pantothenic acid
102u
[9%]
Thiamin
84u
[21%]
Folate, DFE
52u
[13%]
Folate (total)
45u
[0%]
Folic Acid
14u
[1%]
Pyridoxine
7u
[2%]
Folate, food
6u
[5%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine