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Processed food
Sweets
Muffins
TOTAL
SCORE
11.8
6.9
+info
English muffins, mixed-grain (includes granola)
Macronutrients profile
[gr./100 gr.]
9
40
3
2
45
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
11.2
7.4
+info
Energy
[kcal / 100 gr.]
235
ENERGY
SCORE
10.2
9
31
+info
Essential Aminoacid profile
[mg/100 gr.]
649
449
422
361
291
279
158
118
PROTEIN
SCORE
19.8
16.3
62.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
416
[21%]
196
[13%]
156
[3%]
81
[6%]
41
[8%]
3
[10%]
1
[6%]
604u
[12%]
243u
[6%]
26u
[34%]
MINERAL
SCORE
12
+ info
Vitamins profile
[mg/100 gr.]
14
[2%]
4
[26%]
430u
[39%]
408u
[8%]
313u
[28%]
112u
[28%]
80u
[20%]
45u
[0%]
38u
[2%]
35u
[9%]
0
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
10.1
+ info
Phytochemicals profile
[mg/100 gr.]
1u
0
0
0
0
0
0