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spanish version
TOTAL
SCORE
woman4.1
man3.8
+info
Empty the basket Compare this food with Veal, shank (fore and hind), separable lean and fat, cooked, braised Compare this food with Candies, fudge, vanilla with nuts Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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chocolate

Pie, chocolate mousse, prepared from mix, no-bake type

Macronutrients Macronutrients profile [gr./100 gr.]

4
50
15
31

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

260
ENERGY
SCORE
women11.3
man10
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

278
 
Leucine
201
 
Lysine
190
 
Valine
166
 
Phenylananine
165
 
Isoleucine
139
 
Threonine
62
 
Methionine
48
 
Tryptophan
PROTEIN
SCORE
women7.6
man6.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

35m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

460
[23%]
Sodium
285
[6%]
Potassium
231
[18%]
Phosphorus
77
[5%]
Calcium
32
[6%]
Magnesium
1
[4%]
Iron
600u
[2%]
Zinc
203u
[5%]
Copper
125u
[3%]
Manganese
6u
[8%]
Selenium
MINERAL
SCORE
8.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

595u
[4%]
Niacin
500u
[0%]
Ascorbic acid
202u
[4%]
Pantothenic acid
147u
[13%]
Riboflavin
124u
[18%]
Retinol
51u
[5%]
Thiamin
42u
[11%]
Folate, DFE
29u
[1%]
Pyridoxine
26u
[7%]
Folate (total)
23u
[0%]
Folic Acid
3u
[1%]
Folate, food
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
8u
 
Theobromine