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healnut.com: Burritos nutritional information
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spanish version
TOTAL
SCORE
woman13.8
man8.4
+info
Empty the basket Compare this food with Caribou, shoulder meat, dried (Alaska Native) Compare this food with Beans, mung, mature seeds, sprouted, canned, drained solids Compare this food with Frostings, chocolate, creamy, dry mix Compare this food with Noodles, egg, cooked, enriched, with added salt Compare this food with Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Compare this food with Game meat, beaver, cooked, roasted Compare this food with Peas, green, frozen, cooked, boiled, drained, with salt Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Compare this food with Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Compare this food with CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy Compare this food with Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Compare this food with Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Compare this food with Orange juice, chilled, includes from concentrate, fortified with calcium Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Whipped cream substitute, dietetic, made from powdered mix Compare this food with BURGER KING, WHOPPER, with cheese Compare this food with Cabbage, napa, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Tortillas, ready-to-bake or -fry, flour

Macronutrients Macronutrients profile [gr./100 gr.]

8
30
2
3
8
49

FIBRE
DRI
women12.4
man8.2
+info

Energy Energy [kcal / 100 gr.]

312
ENERGY
SCORE
women13.6
man12
34
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

600
 
Leucine
435
 
Phenylananine
356
 
Valine
307
 
Isoleucine
245
 
Threonine
213
 
Lysine
155
 
Methionine
106
 
Tryptophan
PROTEIN
SCORE
women18
man14.8
50.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

636
[32%]
Sodium
155
[3%]
Potassium
129
[9%]
Calcium
124
[10%]
Phosphorus
33
[818%]
Fluoride
22
[4%]
Magnesium
3
[11%]
Iron
540u
[2%]
Zinc
498u
[10%]
Manganese
142u
[4%]
Copper
22u
[30%]
Selenium
MINERAL
SCORE
19.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
4
[26%]
Niacin
539u
[49%]
Thiamin
267u
[24%]
Riboflavin
190u
[0%]
Alpha-tocopherol
168u
[42%]
Folate, DFE
164u
[3%]
Pantothenic acid
104u
[26%]
Folate (total)
92u
[0%]
Folic Acid
50u
[2%]
Pyridoxine
12u
[3%]
Folate, food
3u
[3%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
12u
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Caffeine