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spanish version
TOTAL
SCORE
woman12.2
man11.1
+info
Empty the basket Compare this food with Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Compare this food with Chickpea flour (besan) Compare this food with Bison, ground, grass-fed, raw Compare this food with Candies, REESE Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
potato_chips.png
potato

Snacks, potato chips, made from dried potatoes, light

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
3
26
63

FIBRE
DRI
women12.8
man8.4
+info

Energy Energy [kcal / 100 gr.]

502
ENERGY
SCORE
women21.8
man19.3
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

369
 
Leucine
353
 
Lysine
329
 
Valine
258
 
Phenylananine
248
 
Isoleucine
245
 
Threonine
65
 
Methionine
44
 
Tryptophan
PROTEIN
SCORE
women9.9
man8.1
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

390m
 
Sucrose
160m
 
Fructose
70m
 
Maltose
0
 
Glucose
0
 
Lactose
CH's
DRI
0.5
+ info

lipids Main lipids profile [gr/100 gr.]

12
[71%]
Total omega 6
66m
[4%]
Total omega 3
0
 
Colesterol
EFA
SCORE
37.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

760
[16%]
Potassium
411
[21%]
Sodium
129
[10%]
Phosphorus
45
[9%]
Magnesium
29
[2%]
Calcium
1
[4%]
Iron
700u
[3%]
Zinc
361u
[7%]
Manganese
153u
[4%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
7.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
4
[26%]
Niacin
2
[4%]
Alpha-tocopherol
830u
[17%]
Pantothenic acid
412u
[17%]
Pyridoxine
212u
[19%]
Thiamin
27u
[7%]
Folate (total)
27u
[7%]
Folate, food
27u
[7%]
Folate, DFE
15u
[1%]
Riboflavin
7u
[6%]
Phylloquinone
0
[0%]
Choline (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
7.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin