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healnut.com: Chocolate nutritional information
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spanish version
TOTAL
SCORE
woman18.5
man14.5
+info
Empty the basket Compare this food with Chicken, broilers or fryers, breast, meat only, raw, enhanced Compare this food with Veal, loin, separable lean only, cooked, braised Compare this food with Alcoholic beverage, liqueur, coffee with cream, 34 proof Compare this food with Fish, cisco, smoked Compare this food with Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Compare this food with Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Compare this food with CAMPBELL Soup Company, SWANSON BROTH, Vegetable Broth Compare this food with Coffee, brewed, espresso, restaurant-prepared Compare this food with Water, bottled, generic Compare this food with Rice bran, crude Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chocolate.png
unsweetened

Baking chocolate, unsweetened, liquid

Macronutrients Macronutrients profile [gr./100 gr.]

12
18
48
21

FIBRE
DRI
women72.4
man47.6
+info

Energy Energy [kcal / 100 gr.]

472
ENERGY
SCORE
women20.5
man18.2
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

737
 
Leucine
730
 
Valine
609
 
Lysine
584
 
Phenylananine
481
 
Threonine
471
 
Isoleucine
182
 
Tryptophan
125
 
Methionine
PROTEIN
SCORE
women26.3
man21.6
90.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1166
[25%]
Potassium
340
[27%]
Phosphorus
265
[53%]
Magnesium
54
[4%]
Calcium
12
[1%]
Sodium
4
[14%]
Iron
4
[15%]
Zinc
2
[48%]
Copper
2
[33%]
Manganese
8u
[11%]
Selenium
MINERAL
SCORE
22.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
279u
[25%]
Riboflavin
154u
[3%]
Pantothenic acid
72u
[3%]
Pyridoxine
50u
[5%]
Thiamin
19u
[5%]
Folate (total)
19u
[5%]
Folate, food
19u
[5%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

47
 
Caffeine
2
 
Theobromine