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healnut.com: Ice Cream nutritional information
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spanish version
TOTAL
SCORE
woman19.2
man6.3
+info
Empty the basket Compare this food with Cookies, chocolate chip, commercially prepared, special dietary Compare this food with Dove, cooked (includes squab) Compare this food with Beef, ground, 80% lean meat / 20% fat, raw Compare this food with Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
icecream.png
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Ice creams, vanilla, light

Macronutrients Macronutrients profile [gr./100 gr.]

5
60
22
5
8

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

180
ENERGY
SCORE
women7.8
man6.9
100
+info

lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

208
[4%]
Potassium
161
[11%]
Calcium
103
[8%]
Phosphorus
74
[4%]
Sodium
14
[3%]
Magnesium
5
[133%]
Fluoride
730u
[3%]
Zinc
190u
[1%]
Iron
17u
[0%]
Copper
5u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
12.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
1
[1%]
Ascorbic acid
481u
[10%]
Pantothenic acid
255u
[23%]
Riboflavin
136u
[1%]
Niacin
127u
[18%]
Retinol
120u
[0%]
Alpha-tocopherol
53u
[5%]
Thiamin
45u
[2%]
Pyridoxine
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[12%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
5.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

14u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine