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healnut.com: Frostings nutritional information
spanish version
TOTAL
SCORE
woman4.1
man3.5
Empty the basket Compare this food with Cookies, chocolate chip, commercially prepared, special dietary Compare this food with Dove, cooked (includes squab) Compare this food with Beef, ground, 80% lean meat / 20% fat, raw Compare this food with Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Compare this food with Dandelion greens, cooked, boiled, drained, with salt Compare this food with Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Compare this food with Meatballs, meatless Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
frostings.png
chocolate

Frostings, chocolate, creamy, dry mix, prepared with margarine

Macronutrients Macronutrients profile [gr./100 gr.]

14
2
13
70

FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100 gr.]

404
ENERGY
SCORE
women17.6
man15.5
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

72
 
Leucine
68
 
Valine
59
 
Lysine
54
 
Phenylananine
46
 
Isoleucine
45
 
Threonine
17
 
Tryptophan
13
 
Methionine
PROTEIN
SCORE
women2.4
man2
94.5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

163
[8%]
Sodium
143
[3%]
Potassium
50
[4%]
Phosphorus
30
[6%]
Magnesium
12
[1%]
Calcium
1
[3%]
Iron
630u
[3%]
Zinc
227u
[6%]
Copper
1u
[2%]
Selenium
MINERAL
SCORE
3.9
 

VitaminsVitamins profile [mg/100 gr.]

112u
[1%]
Niacin
73u
[10%]
Retinol
63u
[3%]
Pyridoxine
32u
[1%]
Pantothenic acid
26u
[2%]
Riboflavin
6u
[1%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
0u
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
1.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

29
 
 Phytosterols (total)
5
 
Caffeine
145u
 
Theobromine
91u
 
Caroten, beta