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spanish version
TOTAL
SCORE
woman10.2
man8.6
+info
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Salted

Snacks, sesame sticks, wheat-based, salted

Macronutrients Macronutrients profile [gr./100 gr.]

11
2
3
37
47

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

541
ENERGY
SCORE
women23.5
man20.8
2
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

767
 
Leucine
545
 
Phenylananine
468
 
Valine
420
 
Isoleucine
359
 
Lysine
330
 
Threonine
192
 
Methionine
144
 
Tryptophan
PROTEIN
SCORE
women23.7
man19.5
64.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1488
[74%]
Sodium
177
[4%]
Potassium
170
[11%]
Calcium
138
[11%]
Phosphorus
45
[9%]
Magnesium
1
[5%]
Zinc
1
[18%]
Manganese
740u
[2%]
Iron
406u
[10%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
16.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
4
[8%]
Alpha-tocopherol
2
[11%]
Niacin
234u
[5%]
Pantothenic acid
123u
[11%]
Thiamin
86u
[4%]
Pyridoxine
63u
[6%]
Riboflavin
22u
[6%]
Folate, food
22u
[6%]
Folate (total)
22u
[6%]
Folate, DFE
8u
[7%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

19u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine