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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman11.2
man9.3
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potato_chips.png
cheese

Snacks, potato chips, cheese-flavor

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
5
27
57

FIBRE
DRI
women20.8
man13.7

Energy Energy [kcal / 100 gr.]

496
ENERGY
SCORE
women21.6
man19.1
2

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

594
 
Leucine
554
 
Lysine
501
 
Valine
392
 
Isoleucine
388
 
Phenylananine
365
 
Threonine
116
 
Methionine
73
 
Tryptophan
PROTEIN
SCORE
women18.5
man15.2
100

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1528
[33%]
Potassium
793
[40%]
Sodium
299
[24%]
Phosphorus
75
[15%]
Magnesium
72
[5%]
Calcium
2
[6%]
Iron
1
[4%]
Zinc
446u
[9%]
Manganese
250u
[6%]
Copper
MINERAL
SCORE
15.6
 

VitaminsVitamins profile [mg/100 gr.]

54
[36%]
Ascorbic acid
5
[36%]
Niacin
790u
[16%]
Pantothenic acid
348u
[15%]
Pyridoxine
158u
[14%]
Riboflavin
155u
[14%]
Thiamin
10u
[1%]
Retinol
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
11