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spanish version
TOTAL
SCORE
woman23.1
man13.8
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Empty the basket Compare this food with Caribou, shoulder meat, dried (Alaska Native) Compare this food with Beans, mung, mature seeds, sprouted, canned, drained solids Compare this food with Frostings, chocolate, creamy, dry mix Compare this food with Noodles, egg, cooked, enriched, with added salt Compare this food with Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Compare this food with Game meat, beaver, cooked, roasted Compare this food with Peas, green, frozen, cooked, boiled, drained, with salt Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Compare this food with Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Compare this food with CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy Compare this food with Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Compare this food with Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Compare this food with Orange juice, chilled, includes from concentrate, fortified with calcium Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Whipped cream substitute, dietetic, made from powdered mix Compare this food with BURGER KING, WHOPPER, with cheese Compare this food with Cabbage, napa, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
granola_bars.png
nonfat

Snacks, granola bar, fruit-filled, nonfat

Macronutrients Macronutrients profile [gr./100 gr.]

6
14
55
7
17

FIBRE
DRI
women29.6
man19.5
+info

Energy Energy [kcal / 100 gr.]

342
ENERGY
SCORE
women14.9
man13.2
60
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

220
[5%]
Potassium
122
[10%]
Phosphorus
50
[10%]
Magnesium
16
[1%]
Sodium
4
[13%]
Iron
3
[0%]
Calcium
1
[6%]
Zinc
234u
[6%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
6.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

27
[5%]
Choline (total)
2
[1%]
Ascorbic acid
2
[66%]
Pyridoxine
522u
[131%]
Folate, DFE
400u
[3%]
Niacin
316u
[79%]
Folate (total)
300u
[0%]
Folic Acid
260u
[1%]
Alpha-tocopherol
70u
[6%]
Riboflavin
30u
[3%]
Thiamin
12u
[3%]
Folate, food
3u
[2%]
Phylloquinone
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
18.2
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Phytochemicals Phytochemicals profile [mg/100 gr.]

242u
 
Cryptoxanthin, beta
173u
 
Caroten, beta
103u
 
Luthein+zeaxanthin
1u
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine