foo

healnut.com: Sweets nutritional information
spanish version
TOTAL
SCORE
woman4.6
man2.8
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
fast_sweets.png

Fast foods, sundae, hot fudge

Energy Energy [kcal / 100 gr.]

180
ENERGY
SCORE
women7.8
man6.9
13

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

276
 
Leucine
224
 
Lysine
205
 
Valine
172
 
Isoleucine
152
 
Phenylananine
137
 
Threonine
66
 
Methionine
45
 
Tryptophan
PROTEIN
SCORE
women7.8
man6.4
100

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

250
[5%]
Potassium
144
[12%]
Phosphorus
131
[9%]
Calcium
115
[6%]
Sodium
21
[4%]
Magnesium
600u
[2%]
Zinc
370u
[1%]
Iron
82u
[2%]
Copper
80u
[2%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
4.7
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
680u
[5%]
Niacin
420u
[1%]
Alpha-tocopherol
210u
[4%]
Pantothenic acid
190u
[17%]
Riboflavin
80u
[3%]
Pyridoxine
40u
[4%]
Thiamin
35u
[5%]
Retinol
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0u
[10%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
4.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
49u
 
Theobromine