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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman8.2
man5.1
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burritos.png

Fast foods, burrito, with beans

Energy Energy [kcal / 100 gr.]

206
ENERGY
SCORE
women9
man7.9
22

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

504
 
Leucine
351
 
Phenylananine
343
 
Lysine
319
 
Valine
270
 
Isoleucine
244
 
Threonine
107
 
Methionine
79
 
Tryptophan
PROTEIN
SCORE
women14.1
man11.6
100

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

454
[23%]
Sodium
301
[6%]
Potassium
52
[3%]
Calcium
45
[4%]
Phosphorus
40
[8%]
Magnesium
2
[7%]
Iron
700u
[3%]
Zinc
400u
[8%]
Manganese
174u
[4%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
8
 

VitaminsVitamins profile [mg/100 gr.]

27
[5%]
Choline (total)
2
[13%]
Niacin
1
[18%]
Pantothenic acid
900u
[1%]
Ascorbic acid
290u
[26%]
Thiamin
280u
[25%]
Riboflavin
140u
[6%]
Pyridoxine
40u
[10%]
Folate (total)
1u
[13%]
Cyanocobalamin
VITAMIN
SCORE
13

Phytochemicals Phytochemicals profile [mg/100 gr.]

15
 
Betaine