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spanish version
TOTAL
SCORE
woman15.2
man9
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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cheese

Fast foods, cheeseburger; single, regular patty, with condiments

Macronutrients Macronutrients profile [gr./100 gr.]

13
46
5
2
13
21

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

270
ENERGY
SCORE
women11.7
man10.4
40
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
2
 
Glucose
610m
 
Sucrose
480m
 
Maltose
240m
 
Lactose
150m
 
Galactose
CH's
DRI
4
+ info

lipids Main lipids profile [gr/100 gr.]

1
[7%]
Total omega 6
123m
[8%]
Total omega 3
39m
 
Colesterol
EFA
SCORE
7.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

628
[31%]
Sodium
184
[4%]
Potassium
142
[11%]
Phosphorus
123
[8%]
Calcium
23
[5%]
Magnesium
2
[8%]
Iron
2
[9%]
Zinc
254u
[5%]
Manganese
98u
[2%]
Copper
23u
[30%]
Selenium
MINERAL
SCORE
11.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

33
[6%]
Choline (total)
4
[25%]
Niacin
417u
[8%]
Pantothenic acid
400u
[0%]
Ascorbic acid
374u
[16%]
Pyridoxine
320u
[29%]
Thiamin
190u
[17%]
Riboflavin
90u
[0%]
Alpha-tocopherol
50u
[7%]
Retinol
39u
[10%]
Folate, DFE
26u
[7%]
Folate (total)
19u
[0%]
Folic Acid
7u
[2%]
Folate, food
6u
[5%]
Phylloquinone
1u
[33%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
10.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Lycopene
340u
 
Tocopherol, gamma
100u
 
Tocopherol, delta
55u
 
Caroten, beta
22u
 
Luthein+zeaxanthin
2u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta