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spanish version
TOTAL
SCORE
woman14.4
man9.3
+info
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cheese

Fast foods, cheeseburger; double, regular patty; plain

Macronutrients Macronutrients profile [gr./100 gr.]

17
42
4
17
19

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

308
ENERGY
SCORE
women13.4
man11.8
32
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1428
 
Leucine
1393
 
Lysine
910
 
Valine
769
 
Isoleucine
754
 
Phenylananine
676
 
Threonine
406
 
Methionine
227
 
Tryptophan
PROTEIN
SCORE
women37.3
man30.6
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
760m
 
Lactose
490m
 
Maltose
180m
 
Sucrose
0
 
Galactose
CH's
DRI
3.1
+ info

lipids Main lipids profile [gr/100 gr.]

55m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

621
[31%]
Sodium
216
[5%]
Potassium
183
[15%]
Phosphorus
180
[12%]
Calcium
21
[4%]
Magnesium
3
[11%]
Zinc
2
[8%]
Iron
181u
[4%]
Manganese
81u
[2%]
Copper
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
342u
[7%]
Pantothenic acid
282u
[26%]
Riboflavin
187u
[8%]
Pyridoxine
185u
[17%]
Thiamin
50u
[13%]
Folate (total)
1u
[35%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
16.9
+ info