foo

healnut.com: Sandwich nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.3
man9.1
+info
Empty the basket Compare this food with Chicken, broilers or fryers, breast, meat only, cooked, fried Compare this food with Soup, cream of chicken, canned, condensed, commercial Compare this food with Soup, chili beef, canned, prepared with equal volume water, commercial Compare this food with Oil, vegetable, walnut Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sandwich.png
chicken

WENDY'S, Homestyle Chicken Fillet Sandwich

Macronutrients Macronutrients profile [gr./100 gr.]

14
55
8
22

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

214
ENERGY
SCORE
women9.3
man8.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

930
 
Leucine
830
 
Lysine
590
 
Valine
540
 
Isoleucine
510
 
Phenylananine
500
 
Threonine
290
 
Methionine
150
 
Tryptophan
PROTEIN
SCORE
women30
man24.6
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
870m
 
Glucose
150m
 
Maltose
0
 
Sucrose
0
 
Lactose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

3
[16%]
Total omega 6
233m
[15%]
Total omega 3
31m
 
Colesterol
EFA
SCORE
15.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

401
[20%]
Sodium
228
[5%]
Potassium
161
[13%]
Phosphorus
24
[5%]
Magnesium
23
[2%]
Calcium
2
[5%]
Iron
610u
[2%]
Zinc
230u
[5%]
Manganese
135u
[3%]
Copper
24u
[33%]
Selenium
MINERAL
SCORE
9.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
526u
[11%]
Pantothenic acid
300u
[0%]
Ascorbic acid
295u
[27%]
Thiamin
189u
[8%]
Pyridoxine
130u
[12%]
Riboflavin
11u
[9%]
Phylloquinone
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
12.2
+ info